phlox
Fresh Meat
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Post by phlox on Apr 13, 2015 2:14:18 GMT
So, most forums that I've been on have had a chat thread, and I saw that this one didn't! I feel like it really helps build a community.
This thread should be for talking about anything you want, especially so you dont clutter up a specialized thread with stuff about something else.
To start-- how your day?
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Death by Reindeer
Ecstatic Contributor
Commander Reindeer
I refuse to be pavement
Posts: 260 
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Post by Death by Reindeer on Apr 13, 2015 3:13:13 GMT
Not absolutely horrible.
Hbu?
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phlox
Fresh Meat
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Post by phlox on Apr 13, 2015 4:47:18 GMT
I just made a Homestuck teeshirt?
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Post by Misfit Reindeer on Apr 13, 2015 5:03:35 GMT
OOOH SHOW US
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phlox
Fresh Meat
Posts: 44
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Post by phlox on Apr 14, 2015 2:32:05 GMT
Well, 21 hours after the fact, because I am a top notch procrastinator, it's in the selfie thread!
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Post by becbecmuffin on Apr 14, 2015 2:42:17 GMT
hello, peoples. How was everyone's day?
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phlox
Fresh Meat
Posts: 44
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Post by phlox on Apr 14, 2015 2:44:44 GMT
Good!! I took a four hour nap earlier
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Post by becbecmuffin on Apr 14, 2015 2:49:10 GMT
Wow I'm jealous. I've been strapped for good sleep and unable to nap for a few days.
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phlox
Fresh Meat
Posts: 44
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Post by phlox on Apr 14, 2015 2:53:03 GMT
My neurologist actually told me to stop taking naps because it disturbs the nighttime sleep cycle. I mean, I obviously didn't listen, but still.
Do you know why you can't sleep? Could it be medication or something?
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Post by becbecmuffin on Apr 14, 2015 2:58:46 GMT
Oh I just don't get restful sleep. I've tried melatonin and some sort of root (i forget what it was called) but they gave me really weird and scary dreams. I recently started back up on my anti depressants (and by recently i mean this morning) and I'm hoping they'll help me sleep better. I also have anxiety, but it doesn't usually effect me at night.
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phlox
Fresh Meat
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Post by phlox on Apr 14, 2015 3:02:48 GMT
Maybe once you take the antidepressants regularly it'll help you sleep? Just make sure insomnia isn't a side-effect, and if it is, make sure you don't get it.
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phlox
Fresh Meat
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Post by phlox on Apr 14, 2015 3:04:11 GMT
I mean like, there’s not too much you can do for now, but sleep should always be a priority in your life. It’s pretty necessary for health and stuff.
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Post by becbecmuffin on Apr 14, 2015 3:05:49 GMT
Yeah, I'm not like sleep-deprived, but I'm always tired. Some days are worse than others, and a fair amount of it is emotional exhaustion, but waking up fewer than 10 times a night would be super great.
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phlox
Fresh Meat
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Post by phlox on Apr 14, 2015 3:23:49 GMT
Oooh that's harsh.
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Post by becbecmuffin on Apr 14, 2015 3:26:33 GMT
Yeah but I'm sure something will make it better eventually  |
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