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Post by raeem on Jun 20, 2015 19:17:54 GMT
Hi
My question is basically can you wear a binder whilst exercising? A lot of the reason I avoid exercise it my body dysphoria and i just wondered if I could do exercise, even light, with a binder on?
I thought you might be able to, especially since I've seen things such as binder swimming clothing.
Thank you
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puppycat
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Post by puppycat on Jun 23, 2015 8:51:40 GMT
I would NOT bind and exercise. There's a possibility that you could do yourself serious injury that way.
I'd suggest a sports bra if possible. It may not be exactly what you're hoping for, and I'm sorry about the dysphoria, but still, better than doing yourself very serious injury.
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Death by Reindeer
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Post by Death by Reindeer on Jul 1, 2015 21:14:36 GMT
Binding while you exercise is a big no no
However if you need to be active when you are wearing a binder, for whatever reason, the gc2b binder is the best.
Puppycat is totally right though, you don't want to do it
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Post by nicthedic on Jul 12, 2015 13:25:39 GMT
I have seen binding swim suit tops so I would think if you used one of those and swam you would be okay but I'm not a doctor. Any other time I would say no no no no no no no no and NOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOO
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Post by Misfit Reindeer on Jul 17, 2015 15:57:19 GMT
Yeah, I agree.
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Post by alexzander on Aug 6, 2015 7:55:02 GMT
Yeah, binding while exercising can be actually really dangerous.
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Post by huntyr on Aug 7, 2015 18:28:42 GMT
You could use one of those tank tops with a built in bra flap thing so its like binding but its safe to exercise
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Death by Reindeer
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Post by Death by Reindeer on Sept 3, 2015 17:52:53 GMT
Keep in mind bras are made for supporting not for flattening so the tank tops might not work very well. If you are already fairly small then wearing a sports bra and a very baggy shirt might do the trick
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